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    If you have any questions
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    How does it work?

    The professional team at PRS is comprised of nationally qualified self-defence instructors,
    with employment backgrounds within private security and school teaching.

    Together we have created a comprehensive conceptual framework for two age groups: 13 to 15- and 16 to 18-year-olds.

    These courses teach children to adapt to and extrapolate on the training we provide, allowing them to apply their new knowledge in any situation and not just the scenarios we practise with them.

    Alongside the lectures, physical and role-play aspects are involved to fully prepare the students for life outside school.

    13-15 Age Group

    The younger PRS courses teaches about:

    • Situational Awareness
    • Adrenaline Control
    • Street Crime
    • Monkey Brain
    • De-escalation
    • Social Violence
    • Situations on Public Transport
    • Emergencies

    16-18 Age Group

    Our courses for the older group go on to focus on:

    • Life Away from Home
    • Having a Great Night Out
    • Holidays and Travelling
    • Recognising, Avoiding or Dealing with Predators
    Positive, Resilient and Streetwise.